digitalparticle.com

Push-up

• HEALTH AND FITNESS

Push-up

tayybarani98@gmail.com February 1, 2025

Target Body Part: Arms,Chest,ShouldersPrimary Muscles: Anterior and Medial Deltoids (delts),Gluteus Medius/Minimus (Abductors),Pectorals (pecs),TricepsExercise Level: IntermediateEquipment Needed: No...

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Hockey India League: Harmanpreet Singh Scores As Soorma Club Beat Kalinga Lancers In Seven-Goal Thriller

• SPORTS

Hockey India League: Harmanpreet Singh Scores As Soorma Club Beat Kalinga Lancers In Seven-Goal Thriller

tayybarani98@gmail.com February 1, 2025

Belgian goalkeeper Vincent Vanasch dished out a stellar performance to help Soorma Club beat Kalinga...

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Dense Fog Blankets Delhi-NCR, Flight Ops Hit

• BREAKING NEWS

Dense Fog Blankets Delhi-NCR, Flight Ops Hit

tayybarani98@gmail.com February 1, 2025

New Delhi: Dense fog engulfed Delhi and NCR on Saturday morning, prompting the Indira Gandhi International Airport...

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Arm Exercises | Push-up with Single-leg Raise

• HEALTH AND FITNESS

Arm Exercises | Push-up with Single-leg Raise

tayybarani98@gmail.com February 1, 2025

Step 1 Starting Position: Kneel on an exercise mat or floor and bring your feet together behind...

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Shamsher Singh Calls India’s Bronze Medal Win At Paris Olympics A “Farewell Gift” For PR Sreejesh

• SPORTS

Shamsher Singh Calls India’s Bronze Medal Win At Paris Olympics A “Farewell Gift” For PR Sreejesh

tayybarani98@gmail.com February 1, 2025

Indian midfielder Shamsher Singh, who is currently co-captaining Delhi SG Pipers in the ongoing Hockey...

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Tether clocks $13B in 2024 profits, US bond holdings hit all-time highs

• FINANCE

Tether clocks $13B in 2024 profits, US bond holdings hit all-time highs

tayybarani98@gmail.com February 1, 2025

The USDT issuer has struggled to maintain dominance in the face of competition from rivals such as...

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White House Says Trump To Impose Tariffs On Canada, Mexico, China At Weekend

• BREAKING NEWS

White House Says Trump To Impose Tariffs On Canada, Mexico, China At Weekend

tayybarani98@gmail.com February 1, 2025

President Donald Trump will implement tariffs Saturday on the three largest US trading partners — Canada, Mexico...

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Wait Ends As Women’s Hockey India League Set To Begin On January 12

• SPORTS

Wait Ends As Women’s Hockey India League Set To Begin On January 12

tayybarani98@gmail.com February 1, 2025

Representational Image.© PTI Delhi SG Pipers will take on Odisha Warriors to get the ball...

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Butt & Hip Exercises | Warrior I

• HEALTH AND FITNESS

Butt & Hip Exercises | Warrior I

tayybarani98@gmail.com February 1, 2025

Step 1 Starting Position:  Stand with your feet hip-width apart, toes pointing forward and arms by your...

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‘Women’s Hockey India League Will Make Impact Like IPL’, Says Rani Rampal

• SPORTS

‘Women’s Hockey India League Will Make Impact Like IPL’, Says Rani Rampal

tayybarani98@gmail.com February 1, 2025

Former India women’s hockey team captain Rani Rampal is hopeful the Women’s Hockey India League...

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