Target Body Part: Back
Primary Muscles: Latissimus Dorsi (Lats)
Exercise Level: Beginner
Equipment Needed: Weight Machines / Selectorized
Step 1
STARTING POSITION: Sit in the machine, anchoring your lower extremity by adjusti…
Source link
Target Body Part: Back
Primary Muscles: Latissimus Dorsi (Lats)
Exercise Level: Beginner
Equipment Needed: Weight Machines / Selectorized
STARTING POSITION: Sit in the machine, anchoring your lower extremity by adjusti…
Source link
